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  • Blog Post: Learn & Share Your Post-Stroke Tips

    After a stroke, even the simplest tasks can be very challenging. Survivors often face limb weakness, numbness or paralysis, communication challenges, and difficulty with their vision. However, we know stroke survivors and caregivers across the country are persevering and discovering new, creative ways...
  • Blog Post: Use the Press to Push Policy Forward

    The press influences people. As You’re the Cure grassroots advocates, we need to influence people. Put 2 and 2 together, and You’re the Cure advocates can use the press to influence people. Let’s do it! Here’s a down and dirty guide to pushing a policy forward through a simple...
  • Blog Post: How to Love Yourself for National Nutrition Month

    If a full commitment to healthy eating seems too tough to swallow, then start with a taste test. March is National Nutrition Month, a great time to love yourself a little more by trying some new habits that just may stick. Little by little, you’ll start to see a difference in how you feel and...
  • Blog Post: Big Changes in Store for Food Labels

    After more than two decades, the U.S. Food and Drug Administration is proposing sweeping changes to the nutrition labels on packaged foods. The proposals would require food manufacturers to list added sugars , nutrition counts for more-realistic portion sizes and total nutrition information for multiple...
  • Blog Post: Advocates and Legislators Support Breanna‚Äôs CPR Bill at MD Lobby Day

    The American Heart Association, the Maryland Women’s Legislative Caucus, and the American College of Cardiology hosted our 2014 Maryland Legislative Event and Lobby Day on February 6 th in the House Building in Annapolis. It was a very successful event and greatly appreciated by all those who attended...
  • Blog Post: Look At All We've Done

    In the hustle and bustle of life, it seems there is always something that needs our attention. Maybe it’s a lunch appointment, a meeting after work – did you remember to call your mom to wish her a happy birthday? With so many things monopolizing our time, it begs the question: “Why...
  • Blog Post: A Heartfelt Thanks

    Each year, we like to pause and give thanks during National Volunteer Week (April 6 th -12 th ) for the amazing contributions of volunteers like you. We know you have a choice when deciding which organization to dedicate your time and talents to and we’re honored you’ve chosen to contribute...
  • Blog Post: Can You Spot a Stroke F.A.S.T.?

    Tick-tock, tick-tock. Every minute counts. Every 40 seconds someone in the US has a stroke. Timely response saves lives and is critical to help those affected not only survive but thrive as well. Approximately 700,000 Americans have a new or recurrent stroke each year, and stroke remains the third...
  • Blog Post: Celebrate CPR Training in Schools with a Big Thank You

    With your help, we made it happen. Breanna’s Law is now official law in Maryland, and will ensure that all our high school students complete a hands-only CPR course before they graduate. This is cause for celebration! Send a big thank you to your legislators ! Right now across our country...
  • Blog Post: CPR Matters

    Sometimes you just need a lifesaver. Quickly. The American Heart Association is creating a generation of lifesavers by making sure students learn CPR before they graduate from high school. The goal is to teach lifesaving CPR skills to as many teens and young adults as possible in every state to help...
  • Blog Post: One Million Milestone

    Did you hear the big news? We’ve reached an amazing milestone in our campaign to teach all students to be ‘CPR Smart’! 17 states now require CPR training as a graduation requirement, which adds up to over one million annual graduates who are prepared to save a life. Congratulations...
  • Blog Post: Successful Bill Will Make Child Care Centers Healthier Places for Kids

    The MD General Assembly passed a bill this session called The Child Care Centers – Healthy Eating and Physical Activity Act. This important bill will impact many thousands of children in licensed child care centers! Read all about it here: http://preventobesity.net/inside-track-may-22-c . ...
  • Blog Post: Tell Us Who You Really Are!

    Tailor your experience with us! Your profile on the You’re the Cure website is vital for us to convey our policy needs. Keeping our advocates informed and up-to-date on policy issues is the best way to guarantee that our advocacy partnership stays strong and when we need to make a move, we can...
  • Blog Post: Amy Edmunds

    Amy Edmunds, South Carolina Opening doors has been the most rewarding aspect of my volunteer experience. Since experiencing ischemic stroke in 2002, I have been an actively engaged volunteer throughout the Mid-Atlantic Affiliate. Undoubtedly, the first door to open was my own! It has been an amazing...
  • Blog Post: Teaching Gardens = Learning Laboratories for Kids

    Studies show that when kids grow their own fruits and vegetables, they’re more likely to eat them. That’s the idea behind the American Heart Association Teaching Gardens. While 1/3 of American children are classified as overweight or obese, AHA Teaching Gardens is fighting this unhealthy...
  • Blog Post: Be One In A Million

    Million Hearts is an answer. Heart disease and stroke are the first and fourth leading causes of death in the United States. Heart disease is responsible for 1 of every 4 deaths in the country and the #1 killer of women. But effective community CVD prevention interventions have been underutilized due...
  • Blog Post: Help You're the Cure by Having a Party?!

    Huh?! I can help You’re the Cure by having a party? You sure can, and it’s fun to do! Tupperware might have started the trend, but many since have figured out the beauty of sharing a message with a group of friends to help get something done. One of the ways we get advocacy done is with...
  • Blog Post: Mark Your Calendar for the EmpowerMEnt Challenge!

    We’re gearing up for National Childhood Obesity Awareness Month and we want you to be in on all of the action! Throughout September, we’re encouraging families across the country to take control of their healthy by participating in the EmpowerMEnt Challenge . Each week, families and kids...
  • Blog Post: Mary Kay Ballasiotes

    Mary Kay Ballasiotes, Mid-Atlantic Affiliate Mary Kay Ballasiotes has been advocating for children for over 15 years. Her daughter, Michelle had a stroke before she was born and that moment changed both of their lives forever. Mary Kay’s advocacy days started in 2002 in Chicago where she founded...
  • Blog Post: What Is Your Why?

    As you may know, the American Heart Association has kicked off our new "Life is Why" campaign. We know there are many reasons "why" you are passionate, and we’d like to know what the reasons are behind your "why!" We are running a social media campaign focused on...
  • Blog Post: Come Help Us Grow Grassroots at Fall Heart Walks around MD!

    Heart Walk is an opportunity to come play with us, help make walkers aware of our advocacy efforts, and engage them in the You're the Cure grassroots network. We need your help manning our You're the Cure booths at these events to spread the message! Take a look at the list of Heart Walk events...
  • Blog Post: Anne Efron

    Anne Efron, Maryland Following a long day at work Anne Efron and her husband Dave were getting set to grill for dinner. After making a quick trip to the store Dave returned to find Anne unconscious and without a pulse, in full cardiac arrest. She had a history of what had been diagnosed as benign...
  • Blog Post: Joye Mullis

    Joye Mullis, Mid-Atlantic Affiliate As with all children, my son’s story began well before his birth. I had a fairly easy pregnancy, tainted by a couple of scares early on, but then all appeared well at my 20-week ultrasound. I was healthy. Baby was healthy. Life was good. At 28 weeks...
  • Blog Post: Find Who Cares Like You Do

    You care about helping Americans live healthier lives, free of cardiovascular disease and stroke. We know you care because you are a You’re the Cure Advocate, supporting our efforts to change policies that impact this. But we desperately need more like you – people willing to take simple...
  • Blog Post: Trick or Treat?

    Candy Corn, Gummy Bears, Peanut Butter Cups, Swedish Fish, Candy Bar, Bubblegum and Cotton Candy… These may sound like treats the neighborhood kids are hoping to pick up when they go trick-or-treating later this month, but they’re actually the tricks used by companies to hook our kids on...