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Summer is Sweet Enough Without Sugary Drinks

Sugar sweetened beverages are the primary source of added sugars in Americans’ diets. Consumption of these drinks has increased 500% in the last fifty years!

It’s no wonder we’re in the midst of an obesity epidemic that’s responsible for 21% of all health care costs.

Join our fight to reduce consumption of sugary drinks.  Summer is a great time to start. Begin at home, then make a pledge to help spread the word. Choose one of the options below or come up with your own idea. But take action!

  • Ask a local business to offer more healthy drink options.
  • Ask my kids’ summer camp to encourage parents to only pack water and discourage fruit drinks and sports drinks.
  • Ask community leaders to improve water quality in parks and schools.
  • Ask my dentist to talk to all his/her patients about the effects of sugary drinks.
  • Serve or bring no-sugar drinks to my next community event.
  • Tell other parents and caregivers about how much sugar is in sports drinks, juice drinks and sodas and why I choose healthy drinks.

The American Heart Association is working together with the Alliance for a Healthier Vermont to tackle obesity and sugary drinks in Vermont. Learn more by visiting:  http://allianceforahealthiervt.org/.

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CPR in minutes!

Just one minute of CPR video training could save lives in emergencies, according to new research presented at the American Heart Association’s Scientific Sessions 2013...wouldn't you think that NYS lawmakers would want schools to take just minutes out of the school year to teach CPR?  Now will you take one minute to send lawmakers a note in support of CPR in Schools? http://www.supportcprinschools.org/    

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