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Mission Lifeline: Improving Cardiac Care in Wyoming

Mission: Lifeline volunteers from across the state met the first week in August to discuss improving care for heart attack and stroke patients in Wyoming. The meeting was held in Casper and included representatives from Hospitals and EMS systems across the state.

The volunteers enthusiastically embraced the idea of creating a funding source to continue the great work that was being done through the Helmsley Grant which helped provide over $5 million for improving cardiac care in Wyoming.

After these discussions took place volunteers gathered with Advocacy staff, and expressed interest in getting involved in legislative activities. Advocacy will be planning a Mission Lifeline event at the Capitol early in the Session.

For details or to get involved with stroke and STEMI care, contact: Erin Hackett at erin.hackett@heart.org.

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Schools Report Students Favor Healthier Lunches

According to a recent study conducted by Bridging the Gap Research of school administrators at elementary, middle and high schools of students’ reactions to the healthier lunches, 70 percent of schools thought that students liked the new lunches.

By the spring of SY 2012‐13, school administrators in U.S. public elementary, middle and high schools reported that the majority of students liked the new meals, at least to some extent. Across all grade levels, most respondents reported that students complained initially in fall 2012 but that far fewer students were complaining by the time of the surveys in spring2013.  

Most American children consume more sugar, fat and sodium and fewer fruits, vegetables and whole grains than recommended. School meals, which feed more than 30 million children and adolescents each year, play a major role in shaping the diets and health of young people.

Learn more about these findings here: http://www.bridgingthegapresearch.org/_asset/h6lbl9/BTG_student_opinions_school_lunch_Jul_14.pdf

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My Story

My name is Ryley Williams.  I am a high school student and stroke survivor.  This is my story. 

On July 8, 2013 my life was forever changed when I collapsed during warm up exercises at sophomore football practice. I was rushed to the ER, and they quickly told my parents that I needed a higher level of care, so I was taken in a helicopter to Arkansas Children's Hospital in Little Rock. In less than 4 hours of being admitted my parents were told that I had suffered multiple strokes in the left side of my brain. I could not speak or move the right side of my body. But they still did not know what caused the strokes. I was 15 years old, and in the best shape of my life. How could this happen to me?! 

Less than 48 hours later I was taken into emergency surgery to remove a portion of my skull to relieve the terrible swelling from the strokes. I am told this saved my life. Immediately following the crainectomy, a transesophageal echocardiogram was performed and it was then that the vegetation like strands that had built up from an unknown (and never identified) bacterial infection were found, and I was officially diagnosed with negative culture endocarditis.

I was immediately started on several different strong antibiotics to fight the infection, so the next 6 weeks I had to carry around an IV for these medications.  I am told that I completely broke all expectations and predictions from the stroke damage and was moved out of PICU directly into the rehabilitation unit at Arkansas Children's Hospital. 

I was still getting my food through a feeding tube in my nose, and couldn’t sit up or move on my own. There was speculation that I might only get part of my right side working again. 

But gradually and in leaps, I started fighting to get my life back, beginning with talking, swallowing, moving my arm and leg, and eventually sitting up and standing. After almost 3 weeks in rehab, I took my first steps with the help of a walking machine, and several physical therapists. The next move was a transfer to a residential rehabilitation hospital closer to home, and I immediately started physical, occupational and speech therapy on a daily routine. After another 3 weeks, I was able to come home.

Altogether the total amount of time spent in the hospitals was 7.5 weeks. It was during this time that my neurosurgeon broke it to me that I would never play football again, or any other contact sport. This was devastating to me. In November of 2013, I went back to ACH for my final surgery that replaced the missing piece of skull with a prosthetic piece.

Once again I fought against the odds, and went home after only 2 days, and never lost any of my progress. In January, I went back to school with a shortened schedule, and daily PT/OT/Speech therapies, as well as trying out my new role as a student athletic trainer.

It has been a year since my stroke, and it’s been a very tough journey, not just physically, but mentally hard to accept my new limitations and lifestyle. I want to tell other stroke survivors to not give up, even a tiny progress is progress, and it’s further than you were a week ago.

A lot of people think I have it easy, but it’s really hard to see all my friends moving on in their lives, and I am just fighting to run again, or ride a bike, or play video games. It will all happen again…..just not as quickly as I wish, and that is okay. I have also had my 16th birthday since the strokes, but I will not be able to drive for another year or so, because I have had seizures that are “normal”, but should be controlled by medications I take daily. No matter what, I am alive and I am thankful that I am still on the earth to help others that have been through what I have been through.

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Kids combat childhood obesity with creativity and video camera

A recent story from KTVQ in Billings, Montana caught my eye and showed how a 5 and 7 year old sister pair are stepping up to fight obesity in their state.  The link below will take you to a video of the story. 
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BILLINGS - We hear it all the time, kids nowadays spend too much time inside in front of the TV and not enough time outside on the playground.

But a pair of sisters are using the TV to get their friends outside.

In a Billings Overcome Childhood Obesity campaign video, 7-year-old Leila chases her 5-year-old sister Emma down the street with a 5lb bag of sugar in her arms, and it's no easy task.

"That might be what would be inside of you," said Leila Ornsby. "You might feel really heavy. It felt really heavy for me and I thought that might be how I would feel if I was obese and I wouldn't want to feel like that forever."

It's a feeling 30% of Montana kids know all too well.

According to the Center for Disease Control and Prevention, one in three children across the state are overweight or obese, a growing problem in the U.S.

So Billings Clinic asked Yellowstone County kids to help combat this epidemic with a little creativity and a video camera.

Click here for the full story: http://ht.ly/yRyUs

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Ruthie Ewers: Smoke-Free Champion

When the City of Harlingen passed a strong smoke-free ordinance, it was like a dream come true for Texas volunteer Ruthie Ewers.  Ruthie has been the driving force behind the Harlingen smoke-free initiative that started more than 8 years ago.

Passionate about improving her community and the lives of its residents, she has been determined to protect Harlingen employees from secondhand smoke exposure since 2005.

A past president of the Cameron-Willacy County American Heart Association, Ruthie co-chaired the 2005 Smoke-Free Harlingen coalition. The coalition succeeded in expanding the Harlingen smoke-free ordinance to include most worksites, including restaurants. In February of 2014, Ruthie made it her mission to “finish the job” and ensure that ALL worksites in Harlingen would be smoke-free.

Three months later, the City passed a comprehensive smoke-free ordinance that covers all worksites, including restaurants, bars, private clubs, and gaming facilities. This public health win is due, in large part, to Ruthie’s grassroots efforts to educate and inform the mayor and city commissioners about the ordinance and to include all stakeholders in the process.

Ruthie has a reputation for rolling up her sleeves and getting the job done in her community. It’s not surprising to see a “Don’t Mess with Ruthie” bumper sticker every now and then when driving through town, and residents are lucky to have her on their side.

Harlingen residents and employees can now breathe easier thanks to Ruthie and all You’re the Cure advocates who stood up for the right to breathe smoke-free air.

Ruthie will continue working with the American Heart Association as a member of the Texas Smoke-free Leadership Council.

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Teaching Gardens = Learning Laboratories for Kids

Studies show that when kids grow their own fruits and vegetables, they’re more likely to eat them. That’s the idea behind the American Heart Association Teaching Gardens.  While 1/3 of American children are classified as overweight or obese, AHA Teaching Gardens is fighting this unhealthy trend by giving children access to healthy fruits and vegetables and instilling a life time appreciation for healthy foods.

Aimed at first through fifth graders, we teach children how to plant seeds, nurture growing plants, harvest produce and ultimately understand the value of good eating habits. Garden-themed lessons teach nutrition, math, science and other subjects all while having fun in the fresh air and working with your hands.

Over 270 gardens are currently in use nationwide reaching and teaching thousands of students, with more gardens being added every day.  You can find an American Heart Association Teaching Garden in your area here or email teachinggardens@heart.org to find how you can get involved.

               

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Arkansas Advocate Stars in PSA for CPR in Schools

Arkansas volunteer and Miss Teen International, Haley Pontius, is on a mission to educate more people – especially her peers – about how CPR can save a life.  That is why she supports CPR in Schools legislation and recently starred in a Public Service Announcement. 

You can view the PSA video by clicking here.

In addition to her CPR advocacy Haley has volunteered for the American Heart Association since 2007 in a number of roles.  Haley was a summer intern at the Central Arkansas office in 2012 and has volunteered at several events, like the Heart Ball and Go Red For Women Luncheon.

Thanks to advocates like Haley 1 million students across the nation each school year will be trained in CPR, including students in states like Arkansas, Colorado, Oklahoma, and Texas where advocates helped to pass CPR in Schools initiatives. 


 

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Do You Know Your Powerhouse Fruits and Vegetables?

A recent study examines some of the best fruits and vegetable that are packed with the most nutrients.  Researchers from William Paterson University in New Jersey ranked the top 41 “powerhouse fruits and vegetables.   The top three are: Watercress, Chinese cabbage, and Chard.  You can read more below.
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Anyone who’s paying attention knows it’s a very good idea to eat green, leafy vegetables and colorful citrus fruits. Over time, research has shown their association with reducing cancer and chronic disease. In fact, most of us know that we should be consuming multiple helpings of these foods each day. (Here is a handy calculator from the Centers for Disease Control and Prevention that helps you figure out how much you need.)

But which vegetables are best? Fads come and go as quickly as that kale in your fridge. One day it’s broccoli, the next cabbage. And how do you compare the benefits of vegetables versus fruits?

Researchers at William Paterson University in New Jersey have done all of us a big favor by producing a list of 41 “powerhouse fruits and vegetables” ranked by the amounts of 17 critical nutrients they contain. In a study published Thursday in the CDC journal “Preventing Chronic Disease,” the foods are scored by their content of fiber, potassium, protein, calcium, folate, vitamin B12, vitamin A, vitamin D and other nutrients, all considered important to public health.

You can view the full Washington Post article by clicking here.

http://www.washingtonpost.com/news/to-your-health/wp/2014/06/05/finally-a-list-of-powerhouse-fruits-and-vegetables-ranked-by-how-much-nutrition-they-contain/

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One Million Milestone

Did you hear the big news?  We’ve reached an amazing milestone in our campaign to teach all students to be ‘CPR Smart’!  17 states now require CPR training as a graduation requirement, which adds up to over one million annual graduates who are prepared to save a life.  Congratulations to all of the You’re the Cure advocates and community partners who have spoken-up for training our next generation of life-savers.   

But with every advocacy celebration comes a new call to action.  33 states still need to pass legislation to make CPR a graduation requirement and you can help us get there!  Here are a couple simple things you can do right now to get the word out:

1) Watch Miss Teen International Haley Pontius share how a bad day can be turned into a day to remember when students know CPR.  And don’t forget to share this PSA on social media with the hashtag #CPRinSchools!

(Please visit the site to view this video)

2) Do you live in one of the 33 states that have not made CPR a graduation requirement yet?  Take our Be CPR Smart pledge to show your support and join the movement.  We’ll keep you updated on the progress being made in your state. 


 

 

We hope you’ll help keep the momentum going as we support many states working to pass this legislation into 2015.  Several states have already had success in securing funding for CPR training in schools, but now need to push for the legislature to pass the graduation requirement and in Illinois, the Governor recently signed legislation that requires schools to offer CPR & AED training to students. 

Bystander CPR can double or triple survival rates when given right away and with 424,000 people suffering out-of-hospital sudden cardiac arrest (SCA) each year, this law is critical to helping save lives.  Thank you for being part of our movement to train the next generation of life-savers!


PS- Inspired to be CPR smart too?  Take 60 seconds to learn how to save a life with Hands-Only CPR.

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AHA Volunteer Tirelessly Pursues Improving Care

Dr. Robert Wozniak has tirelessly worked to improve care for cardiac patients since earning his medical degree from the Georgetown University School of Medicine.  Now residing in Austin, Texas he helps advance our mission across the country by sitting on AHA’s National Mission Lifeline Advisory Working Group.  Through advocating for change within our Mission Lifeline program and with elected officials he is a true leader in our efforts to improve cardiac care.

While twice receiving volunteer leadership awards from the American Heart Association Dr. Wozniak recently received the prestigious 2014 Frist Humanitarian Physician of the Year Award for HCA St. David’s North Austin Medical Center. The Frist Humanitarian Awards recognize employees, physicians and volunteers at HCA-affiliated facilities across the country who demonstrate extraordinary concern for the welfare and happiness of patients and their communities.

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