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Summer is Sweet Enough Without Sugary Drinks

by Tina Z. on Thursday, July 17, 2014

Sugar sweetened beverages are the primary source of added sugars in Americans’ diets. Consumption of these drinks has increased 500% in the last fifty years!

It’s no wonder we’re in the midst of an obesity epidemic that’s responsible for 21% of all health care costs.

Join our fight to reduce consumption of sugary drinks.  Summer is a great time to start. Begin at home, then make a pledge to help spread the word. Choose one of the options below or come up with your own idea. But take action!

  • Share your story with our Government Relations Director tina.zuk@heart.org concerning how sugary drinks have negatively impact your life or the life of a patient, friend or family member.
  • Write a letter to your local paper saying a tax on sugary drinks could help reduce obesity.
  • Ask a local business to offer more healthy drink options.
  • Ask your kids’ summer camp to encourage parents to only pack water and discourage fruit drinks and sports drinks.
  • Ask community leaders to improve water quality in parks and schools.
  • Ask your dentist to talk to all his/her patients about the effects of sugary drinks.
  • Serve or bring no-sugar drinks to your next community event.
  • Tell other parents and caregivers about how much sugar is in sports drinks, juice drinks and sodas and why you choose healthy drinks.

The American Heart Association is working together with the Alliance for a Healthier Vermont to tackle obesity and sugary drinks in Vermont. Learn more by visiting:  http://allianceforahealthiervt.org/.

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