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Celebrating National Eating Healthy Day

by Allyson P. on Wednesday, November 7, 2012

Today is National Eating Healthy Day. Today and every day we hope you'll think twice about what you toss into your grocery store basket and make healthier choices.

Do you know how much sodium you consume a day? The AHA/ASA recommends eating less than 1,500mg of sodium per day and encourages consumers to eat foods with little or no salt to reduce the risk of cardiovascular disease.  Can you commit to reducing your sodium intake?

Click here to get Holiday Healthy Eating Guide and more free tools! http://www.heart.org/HEARTORG/General/Eating-Healthy-Day-Form_UCM_428941_Article.jsp

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