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New Year’s Resolution: Improve My Overall Health!

by Melissa B. on Tuesday, January 1, 2013

Most of us this time of year start thinking about our New Year’s resolutions. Many of us, including us at AHA, start to think about our overall health and how we can improve it. By focusing on seven key areas of your health, you can improve your overall health. What are those areas? Controlling your cholesterol, managing blood pressure, reducing blood sugar, getting active, eating better, losing weight and for some, quitting smoking.

My Life Check™ helps individuals move toward healthier living.  By answering a few questions, you can get your personal heart score and a custom plan with the seven easy steps you need to start living better today.  Visit heart.org/mylifecheck and start your new resolution for a healthier life!

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