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Go Red for Women Cookbook Goes Digital

by Kimberly R. on Thursday, March 14, 2013

During National Nutrition Month (March) be sure to get your digital edition of the Go Red For Women cookbook, Recipes for the Heart. This title is now available and easy to download on iTunes. 

You’ll find dozens of heart-healthy recipes that enable you to eat well while lowering your chances of heart disease. Here you will find the tools you need to take charge of your heart health by
becoming informed of the signs and health factors that affect your risk of heart attack or stroke and live a heart-healthy life such as:

♥ Heart-Healthy Recipes: 57 recipes covering the entire menu, from appetizers and soups to satisfying entrées and delicious desserts. Each recipe includes
nutritional analysis and diabetic exchanges.
♥ Know Your Numbers and Your Risk: Learn about the health factors that affect your risk for heart disease and stroke and the importance of early heart health screening.
♥ Know the Warning Signs: Be aware of the signs of a heart attack or stroke and learn how to respond.
♥ Ask the Expert: Professional advice from Dr. Vyshali Rao, Go Red for Women spokesperson.
♥ Tales from the Heart: Become motivated by reading and watching videos of real-life stories from women who have taken control of their heart health.
♥ Preparation Tips: “How to” videos covering “preparing fresh herbs,” “blanching tomatoes,” and more.
♥ Get Involved: Learn how you can get involved to help fight heart disease.

Order on iTunes.

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