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Mark Your Calendar for the EmpowerMEnt Challenge!
We’re gearing up for National Childhood Obesity Awareness Month and we want you to be in on all of the action! Throughout September, we’re encouraging families across the country to take control of their healthy by participating in the EmpowerMEnt Challenge . Each week, families and kids...
7 Aug 2014
Big Changes in Store for Food Labels
After more than two decades, the U.S. Food and Drug Administration is proposing sweeping changes to the nutrition labels on packaged foods. The proposals would require food manufacturers to list added sugars , nutrition counts for more-realistic portion sizes and total nutrition information for multiple...
27 Feb 2014
Pants Too Tight? Cut the Salt!
Nine out of ten Americans consume too much salt- and more and more we are hearing about the serious health consequences it leads to. Excess sodium in your diet can cause high blood pressure and lead to heart failure, stroke, kidney disease, headaches, and more. But did you know that extra sodium may...
5 Aug 2013
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