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  • Blog Post: Simple Cooking with Heart - Tailgate Chili

    Guest Blogger: Erica Phung, Senior Government Relations Director, Southern California The leaves are changing colors, and your favorite team is on the field. Fall is officially here! When the weather turns cool, there’s nothing better than a warm, hearty bowl of comforting soup or chili to keep...
  • Blog Post: Breaking Up is Hard to Do

    Guest Blogger: Erica Phung, Senior Government Relations Director, Southern California If you’re reading this blog – you’ve obviously been thinking about heart-health lately, which is a wonderful thing. Maybe you walk your dog after work, or even prepare healthy meals for your family...
  • Blog Post: Giving Thanks for a Great Year!

    As fall draws to a close, we are taking the time to thank all of our volunteers and celebrating a great year. Together, You’re the Cure advocates, like you, successfully advocated for heart healthy and stroke smart policies in their communities and states. We could not achieve the positive change...
  • Blog Post: Alaska is One of Six States Where Obesity Rates are Still Going Up

    Guest Blogger: Grace Henscheid, Grassroots Advocacy Director In early September the State of Obesity Report from the Robert Wood Johnson Foundation and the Trust of America’s Health was released and it is clear there is still much work to be done in our fight against obesity. While there...
  • Blog Post: You're the Cure Year End Successes, Let's Celebrate!

    It was another banner year for You’re the Cure advocates championing heart and stroke policy change across the country. Year end is a time to look back at what we achieved in states, think ahead to the work still to do, and celebrate the power of volunteers. What did we accomplish last...
  • Blog Post: NEHA AGGARWAL

    Neha Aggarwal, You’re the Cure Advocate One day while he was walking through the park, Neha Aggarwal’s maternal grandfather suddenly fell to the ground—he had unexpectedly suffered a stroke. Before the stroke, her grandfather had been very active mentally, physically, socially, and...
  • Blog Post: Advocate Spotlight: Kami Sutton

    As a survivor, volunteer, advocate and staff member – I wanted to share my story. I was recently featured on a Children’s Health Link special on our local NBC affiliate, KING5, with a story that highlights me as an 11 year old volunteer and fast forwards to where I am today. Please take...
  • Blog Post: 2015 is the Year for Smoke-Free Alaska! Help us pass SB 1!

    Why should all indoor workplaces in Alaska be smoke-free? The U.S. Surgeon General has declared that there is no safe level of exposure to secondhand smoke. It is a serious health hazard, causing heart disease and cancer. The 2006 surgeon general’s report states “the evidence is sufficient...
  • Blog Post: Meet the New Surgeon General

    Dr. Vivek Murthy was confirmed by the U.S. Senate in December to serve as the next surgeon general of the United States. The surgeon general is America’s top public health official, and his responsibilities range from managing disease to promoting prevention and a healthy start for our kids. ...
  • Blog Post: Advocate Spotlight: Ron Drouin

    STROKE – some things you may not know and were afraid to ask! My name is Ron Drouin and I am a stroke survivor. There are two types of strokes, namely: Ischemic (which account for 87% of all strokes) and Hemorrhagic. There are many contributing factors: genetics, STRESS and Health habits. My...
  • Blog Post: Support SB 1: Smoke-Free Indoor Workplaces in Alaska

    The AHA/ASA asks you to support Senate Bill 1, the “Take It Outside” Act. SB 1 would prohibit smoking in all indoor workplaces, businesses and public spaces. It would require that those who choose to smoke “take it outside” in order to better protect the health and safety of all...
  • Blog Post: Help secure funding for this life-saving AED program today!

    This is a critical time in Congress. Lawmakers are deciding on their funding priorities and the next round of budget negotiations are beginning. Even in this difficult economy, there are several federally-funded programs that are vital to the heart community, and we need to let our lawmakers know they...
  • Blog Post: From the Bottom of our Hearts - Thank You!

    National Volunteer Week (April 12-18) is right around the corner and we couldn’t let it pass without saying how much we appreciate all your contributions as a You’re the Cure advocate. It’s advocates like you who give their time, energy, and passion to help create healthier communities...
  • Blog Post: Advocate Spotlight: Kathy McCormick

    When I woke up at 6:30 AM on October 22, 2013 I knew something was terribly wrong. I tried to get out of bed and found it difficult to walk. I called for my husband, who had just returned from the gym, he found me slumped on the bed and with the slurred voice I said, "I think I'm having a stroke...
  • Blog Post: American Heart Association Celebrates National Walking Day

    By Violet Ruiz, Government Relations Director The American Heart Association celebrated National Walking Day on Wednesday, April 1st! National Walking Day is celebrated on the first Wednesday in April and is meant to help Americans actualize ideal cardiovascular health. Even though National Walking...
  • Blog Post: May is American Stroke Month

    Anyone can have a stroke and everyone should be ready. Every 40 seconds, someone in the U.S. suffers a stroke and every 4 minutes, someone dies from a stroke. That is why The American Heart Association/American Stroke Association is inviting all Americans to become Stroke Heroes by learning and sharing...
  • Blog Post: How to Keep the Winning Game Going

    You're the Cure on the Hill isn’t the only opportunity to connect with members of Congress! As their constituents, you have the power and the RIGHT to tell them at any time to step up to the plate on the heart and stroke issues you care about most. Here are some tips for getting your lawmaker...
  • Blog Post: Lobby Day MVPs in the Spotlight

    There were SO many amazing stories surrounding this year’s Hill Day that it was hard to narrow down our annual lobby day award winners. Not a bad problem to have! Please join us in congratulating these You’re the Cure MVPs, and then learn more about their stories in this video. Science...
  • Blog Post: Summer Health Tips

    The arrival of summer means days at the pool, family barbeques, picnics, sports and other outdoor activities. Below are a few tips that you can use this summer to keep your whole family happy and healthy. Staying active in the summer months Hydrate. Hydrate. Hydrate! Drink plenty of water...
  • Blog Post: Heart Saver Spotlight: Skylar Berry

    Every year there are almost 424,000 out-of-hospital cardiac arrests in the United States, and of this figure an estimated 10,200 out-of-hospital cardiac arrests happen to children. Sadly, only 10% of victims who suffer a cardiac arrest outside of a hospital setting survive, largely in part because many...
  • Blog Post: Test Your Knowledge of Sodium

    Take our quiz to find out if you relationship with sodium and salt needs couples therapy! Click here for the quiz . You may be asking yourself: What’s the big deal about sodium? How does it affect my heart health? Sodium is a mineral that’s essential for life. It’s regulated in...
  • Blog Post: Protect Your Heart in the Heat

    Summer is here and hopefully you are spending the long days outdoors with family and friends. This is the perfect time of the year to ride bikes or take walks in the park. Keep in mind It’s important to stay safe when the temperature rises. If you’re a heart patient, older than 50 or overweight...
  • Blog Post: Healthy lunch ideas for the back to school season

    Guest Blogger - Kami Sutton Grassroots Coordinator The kiddos are picking out their first day of school outfits, packing those backpacks and most importantly, you are trying to figure out how to pack them a heart healthy, nutrition packed lunch they will actually eat! Here are a few ideas to get...
  • Blog Post: Advocate Spotlight: Joshua Levy

    Hey! My name is Joshua Levy and I am an advocacy intern for the American Heart Association--Greater Bay Area! Currently, I am a student attending the University of California, Berkeley pursuing a degree in Physics. But don’t let the degree fool you. Although I am interested in the sciences,...
  • Blog Post: ICYMI: Gov. Walker Takes Action to Pass Legislation to Provide 40,000 Alaskans Health Care

    On July 16 th , Gov. Walker held a press conference proclaiming that he plans to use his executive authority to expand Medicaid access to nearly 40,000 Alaskans through federally funded Medicaid programs. Time and time again studies have shown that catching health problems early is far less expensive...