American Heart Association - You’re the Cure

LoginLogin with Facebook

Remember me Forgot Password

Be the Cure, Join Today!

  • Learn about heart-health issues
  • Meet other likeminded advocates
  • Take action and be heard
Find the Heart Walk Near You

The Heart Walk is the American Heart Association’s premier community event, helping to save lives from heart disease and stroke. More than 300 walks across America raise funds to support valuable health research, education and advocacy programs of the American Heart Association in every state. Our You’re the Cure advocacy movement – and our public policy successes along the way – are all made possible by the funds raised by the Heart Walk. Whether it’s CPR laws passed to train the next generation of lifesavers or policy to regulate tobacco products and prevent youth smoking,  together we are building a world free of cardiovascular diseases and stroke. The Heart Walk is truly a community event, celebrating survivors, living healthy, and being physically active. We hope you’ll join us and visit the site today. If there is not a walk listed in your area soon,  it may be coming in the spring season or you can join a virtual event. And don’t forget to connect with your local advocacy staff and ask about your local Heart Walk day-of You’re the Cure plans - they may need your help spreading the word. Thanks for all you do, and happy Heart Walk season.

Read More

Help Keep Alabama Healthy with Small Sugary Drink Tax

With Alabama still in a budget crisis and Medicaid cuts underway, we continue to urge lawmakers to pass a small sugary drink tax that will ensure Medicaid will be fully funded. This will protect services for over one million residents.

To raise awareness of our solution, we hosted a media roundtable on June 14 with Voices for Healthy Kids for media partners across Alabama to learn and inquire about our proposed sugary drink tax.

In case you’re wondering, here is what the proposed tax would do:

  • Be charged to whole sellers who sell drinks with five or more grams of added sugars; they will pay one penny per liquid ounce in taxes. Examples of sugary drinks include sports drinks, energy drinks and sweetened coffee. (Diet sodas would not be taxed.)
  • Raise $200 million for Alabama. That’s enough money to protect Medicaid, and the remaining funds would be able to go towards chronic disease prevention programs.
  • Happen with just one vote from the Alabama legislature! After the favorably vote, the funds would be raised immediately for the state. 
  • Encourage Alabamians to choose healthier drinks and ultimately improve their health.


A special thank you to our moderator and panelists: Heather VacLav, Director of Digital Media at Starnes Publishing; Christy Cain, Executive Director of Alabama Children First; Jim Carnes, Alabama Arise Policy Director; Jessica James, founder of Politika, Inc., Executive Director of McKemie Place and Chair-Elect of the American Heart Association Alabama Advocacy Committee; Megan Lindsey-Taheri, Clinical Coordinator and Instructor at Samford University and Dr. Andre McShan, Occupational Health Expert at St. Vincent’s at Honda Manufacturing Inc. and President-Elect of the American Heart Association Birmingham Board of Directors.

Read More

Help Protect PE for Kids Like Me!

Guest post from Reagan Spomer, 6th grader Alliance for a Healthier Generation Youth Advisory Board Member & You’re the Cure Advocate

I have two words for you… scooter hockey.  Sounds fun, doesn’t it?  That’s because it is!  Scooter hockey, along with cage ball and 3-way soccer are some of my favorite activities in gym class, which I have a few times a week.

I’m glad I have physical education for a number of reasons.  It keeps me active and teaches me to try new things.  It helps me focus on my school work.  It relieves my stress.  And most of all, it makes me feel great! 

But I know a lot of schools don’t have regular PE like my schools does.  That means a lot of kids are missing out on the benefits of being active during the school day.  I think this needs to change.   

Will you help?  As part of the nationwide campaign to protect PE in schools, Voices for Healthy Kids has created a photo petition map to show how many people across the country love PE like I do.  As people share their pictures, the map will change colors.  I’ve added my “I heart PE” photo for South Dakota.  Will you do the same for your state?  It’s really easy:

  1. Print an “I heart PE” sign (or make your own!)
  2. Take a picture of yourself holding the sign.
  3. Click on your state to share your photo.

Thanks for helping to protect PE for kids like me!

Read More

State Lawmakers Prepare for Medicare Cuts

Since regular legislative session adjourned on May 4, legislators have held Medicaid hearings in preparation for budget cuts to the program on July 1.

While trying to find $85 million in spending cuts, legislators have proposed to cut Medicaid drug coverage. In a recent op-ed, Dr. Joe Dean, former dean of the McWhorter School of Pharmacy at Samford University, says, “Eliminating drug coverage would indeed save money upfront. But it would ultimately cost much, much more.”

Read the full article at

Read More

Alabama's #IAmMedicaid Campaign

The American Heart Association has joined forces with Children’s First and Alabama Arise to kick off a campaign known as #IamMedicaid. The campaign seeks to put a human face to the issue of Medicaid. For years, Medicaid has been the biggest line item in the general fund budget. But who exactly does it serve?

The #IamMedicaid campaign seeks to let legislators as well as Alabamians know what and who is served by Medicaid. Advocates from around the state gathered in Montgomery to share their concerns over the Medicaid issue. You can learn more at

Read More

West Jasper Elementary Health Day

The American Heart Association along with Samford University dietician students helped educated students at a mock Farmer’s Market at West Jasper Elementary. Children were asked to go through stations where they learned which fruits and veggies were currently in season, about sugary sweet beverages, enjoying tasting fruit and veggie smoothies, and also participated in physical activities.

Read more about West Jasper Elementary Health Day from Daily Mountain Eagle.

Read More

Jessica James, Mobile

Our 2015-16 Alabama Advocacy Committee is composed of 10 individuals from across the state with different occupations, who have a great interest in advocating for policy change for heart-health issues. Throughout the year, we will introduce some of our members. Today, we'd like you to meet Jessica James of Mobile.

Occupation: Executive Director of the McKemie Place, a homeless shelter for women

How long have you been a volunteer with the American Heart Association and in what capacity? State Advocacy Committee since June 2015; serving as vice-chairman this year.

Who or what inspires you to help and volunteer your time to the work of the American Heart Association? Heart disease, much like strokes, are silent killers. Many people aren’t heart healthy until they’re forced to be. And for some, it’s too late before they’re aware.

What heart-healthy issue is most important to you and why? Cholesterol checks and heart attacks in women. My father and two of his three sisters all had heart attacks and open heart surgeries. Many heart attacks are silent killers, and signs and symptoms are harder to recognize in women. As a woman, this is a deep concern for me with my family’s history of heart disease.

What are two ways you keep yourself healthy? Running and eating healthy

How is your community healthy? Mobile has a new outlook on exercise that is being carried throughout the city: ONEFit Mobile.

How do you stay updated on current public policies in your state? I work in, and I am active in politics in our state. I receive emails, phone calls and texts on a daily basis that keep me up-to-date.

If you could help advocate for one change in your state, what would it be and why? Awareness of the needs of others. Social media increasingly has made us more narcissistic as a whole. We need to turn our focus on helping others, which in turn helps all of us. “The tide rises all ships.” Also, more specifically, access to healthier food choices, such as fresh fruits and vegetables, for all especially for those dependent on food stamps and other government assistance programs.

Do you have a favorite American Heart Association/ American Stroke Association event you attend annually? What is your motivation to participate? Mobile has an annual Heart Ball, that I love! My motivation to participate is watching the children who are the focus of the ball, knowing that heart conditions aren’t just found in adults.

Have you attended a state or federal lobby day on behalf of the American Heart Association? If so, please briefly explain your experience. I have lobbied on behalf of the AHA at our State Capitol. Knowing legislators helps, but everyone is interested in what we were advocating for on behalf of the organization. 

What have you learned in your time being a You’re the Cure advocate? I’ve learned that the American Heart Association has been involved in crafting wonderful and important legislation it’s not the AHA I thought it was. I’ve learned the many facets of the organization. More things are connected to the AHA than one would think!

Why would you tell a friend or family member to join You’re the Cure? For our health because our lives depend on it. The AHA does a terrific job of educating us on alternatives for a healthier lifestyle.

Tell us one unique thing about yourself. My co-workers tell me I am unique because I know how to find and make a bargain!

Read More

Funding Medicaid in Alabama

Recently, Alabama legislators passed a budget that does not fully fund the state's Medicaid program. In fact, it's $85 million less than the amount recommended by the commissioner!

The lack of proper funding would lead to hospitals closing and physicians leaving the state. This would restrict access to care for everyone, not just those enrolled in Medicaid.

Help us remind legislators about the importance of Medicaid to our state's health care delivery system and the overall economy. Let them know the impact Medicaid cuts will have on all residents across the state.

Take action here by clicking the link, and sending your voice of support to fully fund Medicaid to your Representative and Senator today!

Read More

AHA President Says: The Science is Clear on Sodium Reduction

Check this out! In a new video, the President of the AHA, Dr. Mark Creager, explains that the science behind sodium reduction is clear. He says that robust evidence has linked excess sodium intake with high blood pressure, which increases the risk of heart attack, stroke, and heart failure. And, he points out that you can do something about it: join AHA’s efforts to demand change in the amounts of sodium in our food supply.

“Nearly 80 percent of the sodium we eat comes from processed, prepackaged, and restaurant foods” says AHA president Dr. Mark Creager. The video shows the 6 foods that contribute the most salt to the American diet: breads & rolls, cold cuts and cured meats, pizza, poultry, soup, and sandwiches."

To see the video, head over to our Sodium Breakup blog!

Read More

The healthy difference a month can make

March is Nutrition Month, and a perfect time to get more involved with the AHA’s ongoing efforts to promote science-based food and nutrition programs that help reduce cardiovascular disease and stroke.

Every day, we’re seeing new initiatives: to make fruits and vegetables more affordable; to reduce the number of sugar-sweetened beverages that our kids are drinking; and of course, to ensure students are getting the healthiest school meals possible, all with the same goal: to help families across the country lead the healthiest lives they possibly can.

It’s also a great opportunity to lower your sodium intake. The average American consumes more than 3,400 milligrams of sodium per day – more than twice the AHA-recommended amount. Excessive sodium consumption has been shown to lead to elevated blood pressure, which increases the risk of heart disease and stroke. Visit for tips on to lower your intake and to get heart-healthy recipes.

However you choose to celebrate, Nutrition Month gives us all the chance to take control of our diets; to recommit to eating fresh, healthy foods; and to remember all month long that you’re the cure.

Read More

[+] Blogs[-] Collapse