American Heart Association - You’re the Cure
WELCOME! PLEASE LOGIN OR SIGN UP

LoginLogin with Facebook

Remember me Forgot Password

Be the Cure, Join Today!

  • Learn about heart-health issues
  • Meet other likeminded advocates
  • Take action and be heard
SIGN UP
Share Your Story - Iowa

Iowa

For most kids, August marks the end of summer and their return back to school. How do your kids get to and from school? Are they walkers, car riders or do they take the bus?

The American Heart Association is partnering with the Healthier Iowa Coalition to create safe and healthy communities for all families in Iowa. Through Safe Routes to Schools, we can make great strides in reducing local obesity rates and improving every citizen’s quality of life. We would love to hear about your child’s experiences, barriers and obstacles they encounter everyday getting to and from school. Please Share Your Story with us.

Currently, the Healthier Iowa Coalition is working on a Safe Routes to School initiative, which will provide needed funding for projects that will encourage our children to walk to school. The Healthier Iowa Coalition is dedicated to ensuring safe routes to school. As a federally-funded program, Safe Routes to Schools provides the financial resources to repair sidewalks, hire crossing guards, and remove the barriers that discourage parents from allowing their children to be active in the community. For more information, please visit The Healthier Iowa Coalition website.

Read More

A Safe Path Back to School: Safe Routes to School 101

Kids are more sedentary today than they were a generation ago. This is contributing to the childhood obesity epidemic, but in many cases it is due to the environment that surrounds them. Building Safe Routes to School (SRTS) brings street-scale improvements to neighborhoods so that children have greater opportunities to be active—and parents can rest easy that their child is out of harm’s way when heading to school. These routes also provide a fun and convenient way for families, neighbors and friends to connect while being active.

 

TAKE ACTION – Encourage your lawmakers to give our kids the green light on health by supporting funding for the Safe Routes to School programs

The federal SRTS program, established in 2005, provides funding for communities to implement these types of projects. However, recent changes have cut federal funding to the program, meaning states must now play a bigger role in supporting Safe Routes to School initiatives.

Let your lawmaker know that increasing state-level funding is key to supporting these kinds of improvements. It will enable communities to implement healthy changes to their environments and eliminate common barriers to physical activity for children.

For more information on how you can help our kids get active and help reverse dangerous obesity rates visit: www.healthieriowa.com

 

 

Read More

Volunteer Opportunities Near You!

LIFE is why our Iowa You’re the Cure advocates give their time and talent to help build a healthier world, free of cardiovascular diseases and stroke. We exercise our voices and work together to advocate for heart-healthy and stroke-smart communities through legislative policies in our cities, states and across the country. 

Have you ever wondered how you can help in your local community? Whatever your interests and availability, we can find a flexible, rewarding volunteer opportunity that’s right for you! 

Heart Walk

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from this country's No. 1 and No. 5 killers - heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that's fun and rewarding for the entire family. Your participation will help us raise even more in our fight to save lives. Walk with fellow You’re the Cure advocates, friends, family, coworkers or strangers you'll bond with along the way. Any way you choose to do it, your heart will thank you for it!

Start a team by reaching out to your Heart Walk Director today!

  • Dubuque Heart Walk - Saturday, May 7, 2016 - send an email to Cathy Brandt
  • Iowa City Heart Walk - Saturday, May 7, 2016 - send an email to Michelle Catlett 
  • Cedar Valley Heart Walk - Saturday, May 21, 2016 - send an email to Cathy Brandt
  • Quad Cities Heart Walk - Saturday, May 21, 2016 - send an email to Alex Sheffler
  • Des Moines Heart Walk - Summer of 2016 - send an email to Kim Olmstead
  • Cedar Rapids Heart Walk – Summer of 2016 - send an email to Michelle Catlett   

 

Heart Ball/Gala

Premier society events, the Heart Ball is a celebration of the life-saving work of the American Heart Association. The event brings together the area’s most prominent medical, corporate and community leaders. Last year, the Heart Balls and Gala raised hundreds of thousands of dollars in Iowa to support our mission of building healthier lives, free of cardiovascular diseases and stroke.

  • Cedar Rapids “Hearti Gras” Heart Ball - Saturday, February 27, 2016 - send an email to Aileen Black
  • Des Moines Heart Ball – Saturday, February 27, 2016 - send an email to Kimberly Hanken
  • Quad Cities Heart Ball - Saturday, April 16, 2016 - send an email to Michelle Gitzen
  • Iowa City Heart of Gold Gala - Friday, April 22, 2016 - send an email to Jamie Jensen

 

Go Red For Women Luncheon

Lunch and Learn!  Go Red For Women Luncheons are wonderful social events where women dedicated to making an impact in their community come together to raise awareness, educate and fundraise. Contact your local office to find out how you can participate.

  • Des Moines Go Red For Dinner- Thursday, September 17, 2015 - send an email to Juliette Olejnik
  • Quad Cities Go Red for Women - Wednesday, November 4, 2015 - send an email to Michelle Gitzen
  • Cedar Valley Go Red for Women - Friday, November 6, 2015 - send an email to Cathy Brandt
  • Iowa City Go Red for Women - Thursday, November 12, 2015 - send an email to Jamie Jensen
  • Cedar Rapids Go Red for Women - Friday, November 20, 2015 - send an email to Aileen Black
  • Ames Go Red For Women – Friday, April 22, 2016 – send an email to Juliette Olejnik

Read More

Share Your Story!

Share Your Story

Sharing your own personal story is the most effective way to advocate for healthier lives, free of cardiovascular disease and stroke!  As you have noticed, the You’re the Cure community site now features pictures and stories of real advocates – people like you whose lives have been impacted by cardiovascular disease.  Please take a moment to share your story with us and we will feature you on our site and in an upcoming newsletter.

We would love to feature your story on our website and in this monthly newsletter. It's easy to do! Here are the three steps to sharing your story:

1.  The story.  We will have room for a short paragraph (600 words).  There is no story too small and everyone is welcome to submit their experience.  We want you to make your story grabs the attention of people who come to the site.  Be passionate.  Explain how your experience has impacted your life and why you are committed to helping us advocate.  You also don’t need to be a heart or stroke disease survivor to share your story.  Tell us about what you are doing in your community to build healthier lives, free of cardiovascular disease and stroke.  Please share your story here on the website.  

2.  A picture.  Yes, we’ll need your best photo we can post so that everyone will see that there is a real person behind the story.  Electronic photos only please. Photos should be horizontal or landscape for the best fit.

3. Your permission.  This is the boring part.  If you’d like to be featured on the website, we’ll need you to fill-out and return the permission form.

Send your photo and permission form to:
    Amy Ochsner
    Advocacy Admin. Associate
    Amy.ochsner@heart.org
    FAX: 913-648-0423

Questions?  Give me a call at 913-652-1907

Read More

Have you checked out the AHA store lately?

T-shirts, measuring bowls, jewelry and everything in between. This summer you can “Shop Heart” choose the best of AHA swag like cookbooks, apparel, and accessories.

You can help spread our message of heart health when you wear an American Heart Association t-shirt, jacket, lapel pin, or tie. In addition to great gear we also stock educational materials so you can share important heart and stroke prevention advice with family and friends. Best of all when you "Shop Heart" money spent supports the mission of the American Heart Association.

Check out the latest merchandise in the store and show your support for the AHA today. 

P.S.  – There is a limited edition You’re the Cure T-shirt in the store. But hurry, only a couple dozen remain!

 

 

 

 

 

 

Read More

Share Your Story: Scott Davis

Scott Davis Iowa

Stroke forced Scott Davis into retirement but it is his perseverance that put him back on the force.  Scott Davis is in the top 1 percent of people who suffer his kind of stroke. His update is below. 

His original story.

On Sunday Jan 18th I was getting ready for my job when I started to see blind spots in my vision.  The next thing I remember is waking up in the ICU at Mercy Hospital. It was 9:00 am when my wife texted me to let me know that she was awake.  She heard my phone go off down the hall so she went to check it out.  She found me somewhat unresponsive and thought maybe I was having another stroke.  But thanks to her paramedic training, she was able to quickly realize that I was having a seizure.

She called 911 and I was taken to the hospital. While in the ambulance, I had another seizure.  Upon reaching the hospital, I then had a third seizure, which turned out to be a grand mal one.  They performed several tests including an MRI and CT scan. I woke up several hours later.  They kept me in the hospital for three days.  Upon my release, I was able to return to work on a limited basis. They gave me meds for the seizures which made me fill better almost immediately.  I was even able to start working out again.

My condition seemed to be under control until another unexpected episode occurred on Sunday March 22nd, when my wife and I were shopping at the mall.  I started feeling weird so my wife walked me outside to sit down and get some fresh air for a few minutes.  Next thing I remember is waking up at the hospital, several hours later.  They kept me in the hospital for five days this time again performing several exams including CT, MRI and EEG to name a few. They also adjusted my seizure meds in an effort to find the right balance to control my seizures. 

Today, I’m really tired from everything my body has gone through in addition to getting used to my new medications.  Not knowing the status of my job, due to my health condition, just adds additional stress to my current situation. 

I’m planning on training and participating in several ½ marathons and triathlons again this year. I won’t give up on being active and I won’t give up on living. I’m fortunate that my wife is and has been a huge supporter of mine.  It helps that she is a paramedic.

 

Read More

Summer Health Tips

The arrival of summer means days at the pool, family barbeques, picnics, sports and other outdoor activities. Below are a few tips that you can use this summer to keep your whole family happy and healthy.

 

 

Staying active in the summer months

  • Hydrate. Hydrate. Hydrate! Drink plenty of water before, during and even after physical activity.
  • Protect your family from the sun.
  • Try to avoid intense physical activity during the hottest parts of the day (between noon to 3pm).
  • Dress for the heat.
  • Head indoors when the heat becomes unbearable. There are plenty of indoor activities that can keep you active on the hottest days.

Heart-Healthy Cookout Ideas

  • Go fish!
  • Make a better burger by purchasing leaner meat and adding delicious veggies.
  • Replace your traditional greasy fries with some heart healthy baked fries.
  • Veggie kabobs are a fun and healthy addition to your family barbeque.
  • Try grilled corn on the cob.

Healthy Road Trip

  • Make “rest breaks” active.
  • Pack healthy snacks to avoid the unhealthy foods at rest stops along your way.
  • Pack to play to continue your regular physical activity.
  • Reach for water instead of being tempted by sugary drinks.

Summer Snack Ideas

  • Homemade freezer fruit pops are an easy and fun treat for the whole family.
  • Keep your veggies cool and crisp during the summer months and they becoming a refreshing treat.
  • Fruit smoothies area a healthy way to cool yourself down on a hot summer day.
  • Mix up your own trail mix to take on all of your summer adventures.
  • Just slice and serve all the delicious fruits that are in season during the summer months.

 

Read more about these tips and other getting healthy tips over at www.heart.org/GettingHealthy 

Read More

Lobby Day MVPs in the Spotlight

There were SO many amazing stories surrounding this year’s Hill Day that it was hard to narrow down our annual lobby day award winners. Not a bad problem to have! Please join us in congratulating these You’re the Cure MVPs, and then learn more about their stories in this video.

 

  • Science Advocate of the year – Dr. David Yu-Yiao Huang: Dr. Huang has been involved with AHA advocacy since 2003. From submitting expert written testimony and attending in-district meetings, to speaking before lawmakers, his passion for policy and his belief in the positive change policy can achieve has contributed significantly to big wins in North Carolina.
  • Volunteer Advocate of the Year – Theresa Conejo: Theresa has been one of the key proponents of Pennsylvania’s comprehensive smoke-free law. Last year, she signed a smoke-free op-ed which was picked up by major news outlets across the state. She also aggressively advocated for the proposed Clean Indoor Law. In addition, she recruits new You’re the Cure advocates at every opportunity. In fact, just recently, she signed up an additional 35 volunteers to join her in Pennsylvania’s smoke-free fight.
  • Survivor Advocate of the Year – Jim Bischoff: Jim’s own struggle with heart disease, as well as his experience with his son-in-law’s stroke, gives him a unique perspective to share during state and federal lobby days and meetings with lawmakers. His family history inspired him to provide leadership on stroke systems of care legislation. He also dedicates his time to tobacco issues, and attends in-district meetings with his lawmaker to discuss both of these important issues.
  • Youth Advocate of the Year – Cassidy Collins: Cassidy uses her story as a congenital heart survivor to illustrate the importance of AHA’s policy issues. At the age of 16, her resume is already quite impressive – she’s met with U.S. Surgeon General Regina Benjamin to advocate for tobacco control funding; she has been a top fundraiser for the Roanoke Heart Walk for two years; and she has applied to work as a youth advocate for the Alliance for a Healthier Generation.

Check out a video below highlighting the award winners!

Read More

Share Your Story: Sneaky Salt

Sneaky Salt

Become an advocate in our fight against sneaky Salt! Say NO to the higher risk of high blood pressure, heart disease, stroke, kidney disease, and other health problems linked to too much sodium.

Did you know that most Americans eat more than twice the American Heart Association’s recommended amount of sodium? Chances are, that includes you—even if you rarely pick up the salt shaker. Salt is sneaking up on us—mostly when we go out to restaurants or eat packaged foods. Check out this fun new 1-minute video to see for yourself: http://bit.ly/1trMjLv

This excess salt puts us at risk for elevated blood pressure which means an increased risk of heart disease and stroke. Stand up for your health and pledge to reduce your sodium intake today! Take the pledge here: http://bit.ly/1zrYF6R. Don’t stop there…Encourage your family and friends to take the pledge, too.

Want more info? Check out our new website, heart.org/sodium, for a quiz, infographics, recipes and more. Thank you for standing strong against "sneaky Salt!"

Read More

VOTE for ISU's Coach Hoiberg

Coach Fred Hoiberg Iowa

It’s March Madness and the American Heart Association has made it into the Final Four in the Infiniti Coaches Charity Challenge. You see, Iowa State University Head Men’s Basketball Coach Fred Hoiberg is competing to win $100,000 for the American Heart Association – and he needs our help to make it a slam dunk win!

Coach Hoiberg was the ONLY coach to select the AHA as his charity, so it is important that we all support his efforts, regardless of your favorite college team.  Coach Hoiberg is also a survivor of heart disease which ended his NBA career early.  He is definitely an advocate for the AHA and a strong volunteer and supporter.  We appreciate his commitment to us – now let’s show our appreciation for him!

Please exercise your right to vote here today, and EVERY DAY through March 15, to help bring $100,000 to the American Heart Association. 

The Infiniti Coaches Challenge By the Numbers. . .

10– seconds it takes to create an ESPN account (if you don’t have one already)

0number of emails/correspondence you’ll get for creating an account (seriously, not a single one)

5seconds it takes to login and cast your vote each day

12number of votes EACH OF YOU represent between now and March 15

4,560number of votes we could generate by MIDWEST AFFILIATE STAFF ALONE

100,000dollars that could go to the AHA’s lifesaving research & education

Let’s continue to rally around heart disease survivor, Coach Fred Hoiberg, to push him over the top! 

Read More

[+] Blogs[-] Collapse