Guest Blogger: Sheron Lee
I am a second generation American Heart Association volunteer; you could say it’s in my genes. In the early 1980s, my dad had open heart surgery in Houston, Texas with Dr. DeBakey from Lake Charles looking on. My parents began a Mended Hearts Chapter in Lake Charles, La. after his surgery. My dad would speak to the patients and my mother would speak to the caregivers. They were active volunteers until their age and health prevented them from their weekly visits to the hospital. I cannot even begin to count the number of lives they touched or the research they may have assisted in from the 1980’s through 2001.
My dad did not require any additional heart procedures and later died from cancer at the age of 83. My mother suffered a few strokes. She needed the assistance of a speech therapist to learn how to swallow her food. My sisters and I cared for her in her home. We became experts on protein shakes and proper liquid intake for Congestive Heart Failure patients. She also needed a pacemaker and then oxygen for her Chronic Obstructive Pulmonary Disorder (COPD). She died at the age of 87 from COPD. It was during the last year of her care I began to notice symptoms of my own. I didn’t have time to be sick and I almost waited too late to help myself. I was definitely in denial.
In 2008, at the age of 50, I was headed for cardiac rehabilitation after two balloons and a stent. My heart was so out of shape, I could only exercise for eight minutes. I vowed to get myself in shape and never let this happen again. My six weeks of rehab ended and I continued on my own almost two years. My heart rate monitor was my new best friend. I dropped the extra pounds and have worked to keep them off. I consider myself an onset athlete. I have made lifestyle changes that are now simply habits. None of this was easy, especially in a state that celebrates every occasion with food, but I get it now. I understand why my parents worked so hard. I am already reaping the benefits of life saving stents and new medications that were only thoughts in the 1980’s.
During my recovery, my diabetic husband had to have open heart surgery, just like both of his parents. I have been his caregiver through the surgery, ten stents and an ablation that have followed. His journey has proven more tedious because it now involves Medicare and many medications require additional authorizations from health care providers. We have become experts on Medicare appeals. We have learned a lot about our hearts and do everything we can to stay healthy because we can do nothing about our genetics.
I have volunteered with local American Heart Association since 2009. I assist with the Go Red For Women luncheon every year and the local Heart Walks, sometimes providing Zumba. I am a member of the Passion Committee which works toward continuing the mission of the American Heart Association with events throughout the year. I have helped as an advocate by sending emails to our elected officials on issues such as CPR for all high school graduates in the state of Louisiana.
I am blessed. I had parents that showed me how to live with heart disease and use my knowledge to help others. They taught me how to change the things you can and live life to the fullest with what you have been given. I hope to leave the same legacy to my children and grandchildren.
I work full time. I have been a certified Zumba instructor since 2014 and I teach at least two classes a week. I received two more stents in March of 2015. In October of 2015 I completed my sixth half marathon. I no longer consider myself a survivor, but a "thriver."
I look forward to many more years of volunteer opportunities and doing my part to be part of the cure. After all, it’s in my genes!