American Heart Association - You’re the Cure

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Be the Cure, Join Today!

  • Learn about heart-health issues
  • Meet other likeminded advocates
  • Take action and be heard
We're Feeling Grateful

As AHA Advocacy staff, we get to work alongside the most remarkable volunteers- like YOU! We get to see lives improved and lives saved as a result of the work we’ve done together, and for that, we're grateful.

As You’re the Cure volunteers, you share personal stories of loved ones lost too soon, of survival, or of triumph over heart disease or stroke- all because you know your stories will make a difference in someone else’s life. It is often those stories that convince lawmakers to pass the policies making our communities healthier.

Because of you, more babies are being screened with Pulse Ox and having their heart defects corrected before it’s too late. Because of you, people in communities around the country have been saved by students who learned CPR in school. Because of you, people are getting better stroke care, families have safe places for active play, fewer people are smoking, and kids are eating healthier food at school.  The impact you’re making is incredible, and our communities are better places- because of you.

You make us cry. You share your joy. You inspire us. You amaze us. And we’re just so grateful for all you do.

We’re including YOU as we count our blessings this month, and we wish you a wonderful Thanksgiving with family and friends!   

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New Hampshire seeks to raise the tobacco sale age to 21

The American Heart Association has long supported evidence-based policies to reduce the rate of tobacco use among adults and youth. Eliminating the public’s exposure to second-hand smoke, with smoke-free workplaces, restaurants and bars has proven very successful and a policy that has been embraced by the public and lawmakers alike in New Hampshire. Increasing the price of tobacco by raising state excise tax has met limited success in NH, but also accompanies a drop in tobacco use by young people. However, NH still has the highest youth smoking rate in the Northeast. We know 95% of adult smokers began before the age of 21. The Institute of Medicine released a report in March which found raising the legal age to purchase tobacco to 21 would reduce youth access to tobacco. The rationale, much like it was for reducing alcohol use, is to create more social distance between those under age 18 and those legally able to purchase tobacco. Raising the legal age to 21 will reduce tobacco use among youth, save lives and reduce healthcare costs attributed to tobacco related illness. To learn more, find the IOM report online:

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Sing to End Stroke

One in three Americans can’t recall any stroke warning signs. What if singing a song could help people recognize a stroke and give someone the power to save a life?

On World Stroke Day, October 29th, the American Heart Association/American Stroke Association is using music to help people remember the common warning signs of stroke, F.A.S.T. (Face drooping, Arm weakness, Speech difficulty, Time to call 9-1-1).

Why learn the F.A.S.T song? The quicker you recognize the stroke warning signs and call 9-1-1 for stroke, the better the chances of recovery. 

Here is how you can participate:

So get your vocal cords ready and let's sing to end stroke!


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How Can NH Graduates Be CPR Smart?

There are now 27 states that require students receive training on how to properly administer cardiopulmonary resuscitation!  Many high schools in NH teach students CPR, but not ALL students are receiving hands-on training in schools across the state. The AHA wants New Hampshire to adopt the requirement that all students graduate high schools having been trained in CPR. When we do, Granite-staters will have ever-increasing odds that someone nearby will be able to respond with this life-saving skill. This school-year our decision-makers, from legislators down to local school boards, need to hear from advocates like you that CPR taught in schools will result in thousands of new lifesavers in our communities every year. Please join the movement by visiting to learn more about the American Heart Association’s CPR in Schools program.

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September is National Childhood Obesity Awareness Month

September is National Childhood Obesity Awareness Month and to help raise awareness with families across the country, the American Heart Association has brought back a fun and easy way to help you with the No. 1 health concern among parents – childhood obesity. Through the Life is Why Family Health Challenge™  families and kids will learn to take control of their health in four weeks by pursuing a different goal each week with activities that are fun, simple, won’t break the bank and can be done as a family! By the end of the month, you might feel accomplished and be better equipped to live a heart-healthy life. There will also be four Life is Why Family Health Challenge™ Twitter Chats every Wednesday in September.

Mark your calendars and get ready to take the challenge in September by visiting - where you will have access to videos, complimentary challenge materials, and the Life is Why Family Health Challenge™ social media group that will help you, and your family, stay on track.  



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Support Childrens’ Health in New Hampshire

The American Heart Association is working to change the environment where people live, learn, work and play to help families live healthy, happy and productive lives. Almost three out of every four parents are concerned about childhood obesity and overweight issues and their nutritional and physical activity habits. Several health policy goals in NH can help children establish healthy behaviors early and support parents’ efforts to help their children grow into healthy adults. AHA You’re The Cure advocates can help share with lawmakers the benefits of such policies as:

· Eliminate marketing of unhealthy foods and beverages in schools

· Incorporate nutrition, active play and screen time standards for early child care programs

· Creating Complete Streets that are safe and convenient for all users and modes of transportation

Learn more about how you can support your community’s health environment at

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New Stroke Guidelines Will Change Stroke Treatment in the U.S

Each year, more than 690,000 Americans have strokes caused by blood clots blocking vessels in the brain, called ischemic strokes. Some of the clots can grow large and may require intense therapy to treat.

However, widely celebrated new research reaffirms that large blood clots in the brain are less likely to result in disability or death, if the blockage is removed in the crucial early hours of having a stroke.

Right now the standard treatment is a clot-dissolving drug called tPA. But it must be given intravenously within 4.5 hours to be effective. For people with larger brain clots, tPA only works about a third of the time.

New studies recommend doctors to use modernized -retrievable stents, to open and trap the clot, allowing doctors to extract the clot and reopen the artery nearly every time when used with tPA.

To learn more read “Clot Removing Devices Provide Better Outcomes for Stroke Patients” and visit to learn the warning signs of stroke.

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Nutrition Changes at NH Schools A Big Success

In 2010, the Healthy Hunger-Free Kids Act created the nutrition standards schools follow today to ensure healthy foods and beverages are being served to our children while at school. These standards are based on science and the recommendations of pediatricians and school food service experts. Schools are now serving students more fruits, vegetables and whole grains as well as beverages low in sugar. School children now have food choices their parents want their kids to be eating. And the standards are working in New Hampshire. 96% of school districts are serving healthy meals that meet strong nutrition standards. A Harvard study found that since the Act went into effect, kids are eating 16% more vegetables and 23% more fruit at lunchtime. The American Heart Association and You’re The Cure advocates support policies to improve the overall health environment in schools, to model sensible eating behaviors and back parents’ efforts in raising healthy children.

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Have you checked out the AHA store lately?

T-shirts, measuring bowls, jewelry and everything in between. This summer you can “Shop Heart” choose the best of AHA swag like cookbooks, apparel, and accessories.

You can help spread our message of heart health when you wear an American Heart Association t-shirt, jacket, lapel pin, or tie. In addition to great gear we also stock educational materials so you can share important heart and stroke prevention advice with family and friends. Best of all when you "Shop Heart" money spent supports the mission of the American Heart Association.

Check out the latest merchandise in the store and show your support for the AHA today. 

P.S.  – There is a limited edition You’re the Cure T-shirt in the store. But hurry, only a couple dozen remain!







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The Fight for the NH Health Protection Program Continues into 2016

Providing low income residents access to affordable health insurance is a key to prevention of heart disease and stroke. The New Hampshire Health Protection Program which went into effect in 2015 has enabled 40,000 previously uninsured Granite Staters to gain access to preventive healthcare and has reduced uncompensated care in our hospitals’ emergency rooms. The NHHPP needs to be reauthorized by NH lawmakers prior to December 31, 2016, when the program funded by federal Medicaid dollars is due to sunset. While this was not accomplished during the recent state budget process, lawmakers have heard our calls for support and have vowed to bring forth legislation this coming January to address continuation of the program. The American Heart Association will continue the fight for reauthorization of this successful and critically needed insurance program this coming fall. Thanks to You’re The Cure advocates who have contacted their legislators in support of the NH Health Protection Program!

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