American Heart Association - You’re the Cure
WELCOME! PLEASE LOGIN OR SIGN UP

LoginLogin with Facebook

Remember me Forgot Password

Be the Cure, Join Today!

  • Learn about heart-health issues
  • Meet other likeminded advocates
  • Take action and be heard
SIGN UP
Find the Heart Walk Near You

The Heart Walk is the American Heart Association’s premier community event, helping to save lives from heart disease and stroke. More than 300 walks across America raise funds to support valuable health research, education and advocacy programs of the American Heart Association in every state. Our You’re the Cure advocacy movement – and our public policy successes along the way – are all made possible by the funds raised by the Heart Walk. Whether it’s CPR laws passed to train the next generation of lifesavers or policy to regulate tobacco products and prevent youth smoking,  together we are building a world free of cardiovascular diseases and stroke. The Heart Walk is truly a community event, celebrating survivors, living healthy, and being physically active. We hope you’ll join us and visit the site today. If there is not a walk listed in your area soon,  it may be coming in the spring season or you can join a virtual event. And don’t forget to connect with your local advocacy staff and ask about your local Heart Walk day-of You’re the Cure plans - they may need your help spreading the word. Thanks for all you do, and happy Heart Walk season.

Read More

Catherine Zalewski, New Jersey

Catherine Zalewski is a mother of 2, a certified personal trainer, a former Mrs. New Jersey and a stroke survivor. She suffered her first stroke at the age of 28, about 6 months after giving birth to her daughter. It was discovered that she had a hole in heart which was repaired through surgery. She suffered another stroke shortly after the birth of her second child.

When Catherine had her first stroke, she was home alone with her infant and didn't know what was happening. She didn't receive treatment until 7 hours later. It took weeks for her to relearn how to do everyday tasks like walking and taking care of her baby. During the second stroke, she was at work with a client and someone realized what was happening. They called 911 immediately and she was taken to the hospital. She received tPA within an hour and it made a world of difference. This time, she went home within a week and was able to go back to her normal routine quickly.

Catherine knows firsthand how important it is for stroke patients to receive quality care in a timely fashion. That is why she is a volunteer advocate for the American Heart Association| American Stroke Association. Recently, Catherine testified before the Senate Health, Human Services and Senior Citizens Committee on legislation that will improve the stroke system of care in New Jersey. She looks forward to continuing her advocacy as the bill makes it's way through the Legislature.

Read More

Healthier Choices Just Around the Corner!

The Healthy Small Food Retailer Act has made it through the Legislature in late June and is now on Governor Christie's desk! This bill would provide state support for programs that assist small corner stores and bodegas with offering healthy food for sale, such as the NJ Healthy Corner Store Initiative. "You're the Cure" volunteers throughout NJ have been advocating for this legislation for over a year and our hard work is finally paying off!

Governor Christie will need to act on the bill by the fall. The American Heart Association and our partner organizations urge the Governor to sign this legislation that promotes healthy food access and economic development in communities that are underserved by supermarkets.

Read More

Strengthening the Chain of Survival in NJ

On June 6, several "You're the Cure" advocates in New Jersey successfully advocated for passage of the NJ stroke bill out of the Senate Health Committee!

The bill would strengthen requirements for primary and comprehensive stroke centers, recognize acute stroke ready hospitals, ensure that emergency medical services providers receive appropriate training and have protocols in place to transport stroke patients and provide coverage for telestroke services.

This is the first step in the process and we look forward to working with the NJ legislature to strengthen stroke care in NJ!

Read More

Help Protect PE for Kids Like Me!

Guest post from Reagan Spomer, 6th grader Alliance for a Healthier Generation Youth Advisory Board Member & You’re the Cure Advocate

I have two words for you… scooter hockey.  Sounds fun, doesn’t it?  That’s because it is!  Scooter hockey, along with cage ball and 3-way soccer are some of my favorite activities in gym class, which I have a few times a week.

I’m glad I have physical education for a number of reasons.  It keeps me active and teaches me to try new things.  It helps me focus on my school work.  It relieves my stress.  And most of all, it makes me feel great! 

But I know a lot of schools don’t have regular PE like my schools does.  That means a lot of kids are missing out on the benefits of being active during the school day.  I think this needs to change.   

Will you help?  As part of the nationwide campaign to protect PE in schools, Voices for Healthy Kids has created a photo petition map to show how many people across the country love PE like I do.  As people share their pictures, the map will change colors.  I’ve added my “I heart PE” photo for South Dakota.  Will you do the same for your state?  It’s really easy:

  1. Print an “I heart PE” sign (or make your own!)
  2. Take a picture of yourself holding the sign.
  3. Click on your state to share your photo.

Thanks for helping to protect PE for kids like me!
-Reagan

Read More

Will you help influence scientific research?

We need to hear from consumers like you as the American Heart Association (AHA) and the Patient-Centered Outcomes Research Institute (PCORI) partner together on the future of research. Your experience could lead to the next research study to improve heart disease and stroke treatment.

As an advocate we’ve asked you to speak out for increased funding for medical research and you’ve answered by contacting lawmakers and sharing your personal stories as survivors, caregivers, and loved ones touched by heart and stroke disease. Now we invite you to share your experience, the decisions made in determining your or your loved one’s treatment plans and the factors that influenced those decisions. If we better understand your experience it can help guide the research that will lead to better care tailored to the specific needs of patients.

If you’ve had a heart attack, suffered a stroke, or you know a loved one who has, your unique understanding could help guide research to solve un-met care challenges faced by individuals like you and improve heart and stroke treatment.

Here are the details:

  • We are focused on un-met challenges faced by patients and caregivers like you. 
  • To join this challenge, you’ll be asked to provide a written submission of your first-hand experience after a heart disease or stroke event.
  • The story and description of the concerns you faced and the decisions you made should be personal and not a general case.
  • A team of scientific professionals and patient representatives with expertise in heart disease and stroke will review your story. Learning more about issues and concerns important to your decision-making can help them improve experiences and outcomes for patients in the future.
  • If your submission is chosen, you could win $1,000 and possibly help shape the future of cardiovascular research.
  • All submissions must be received by June 8, 2016.

Please take this important challenge and share your insights. Your story matters. Take the challenge today!

Read More

Spotlight on Stroke in the Garden State!

Throughout May, the American Heart Association|American Stroke Association focuses attention on New Jersey's third leading cause of death: stroke. Not only is stroke a leading cause of death, but it is also a leading cause of disability.

New Jersey is a leader in stroke care, but a bill was recently introduced that would make several improvements in the current system of care. This bill would require that hospitals that are designated as stroke centers are regularly inspected to ensure that they meet stringent criteria for stroke care, ensure that EMS providers have protocols in place so that stroke patients are taken to an appropriate facility, and would require health insurance coverage for stroke care services provided via telemedicine.

We are fortunate to live in a state where stroke treatment has been a priority for years. Implementing the changes to the system proposed in Senate Bill S1936 and Assembly Bill A3423 will ensure that New Jersey residents continue to receive the best treatment possible.

Read More

AHA President Says: The Science is Clear on Sodium Reduction

Check this out! In a new video, the President of the AHA, Dr. Mark Creager, explains that the science behind sodium reduction is clear. He says that robust evidence has linked excess sodium intake with high blood pressure, which increases the risk of heart attack, stroke, and heart failure. And, he points out that you can do something about it: join AHA’s efforts to demand change in the amounts of sodium in our food supply.

“Nearly 80 percent of the sodium we eat comes from processed, prepackaged, and restaurant foods” says AHA president Dr. Mark Creager. The video shows the 6 foods that contribute the most salt to the American diet: breads & rolls, cold cuts and cured meats, pizza, poultry, soup, and sandwiches."

To see the video, head over to our Sodium Breakup blog!

Read More

Turning the Corner on Healthy Food Access in NJ

Our efforts to promote healthy food access in all communities in NJ are really starting to take off! On Thursday, April 7, the Assembly approved a bill to create a fund to assist small food store owners who face barriers to offering healthy items in their store. This legislation will improve health and promote economic development in underserved communities.

We are grateful to all the members of the Assembly that voted in favor of the legislation. It is our hope that the NJ Senate will act quickly to keep the momentum going! Assisting small business owners with resources such as training, marketing materials, customer education and equipment is a smart investment. Store owners find that the changes they are able to implement as a result of this investment are sustainable and profitable.

Expanding access to healthy food at existing retailers is a cost-effective way to ensure that every community has access to healthy food. It also drives economic development by encouraging small businesses to grow.

Read More

The healthy difference a month can make

March is Nutrition Month, and a perfect time to get more involved with the AHA’s ongoing efforts to promote science-based food and nutrition programs that help reduce cardiovascular disease and stroke.

Every day, we’re seeing new initiatives: to make fruits and vegetables more affordable; to reduce the number of sugar-sweetened beverages that our kids are drinking; and of course, to ensure students are getting the healthiest school meals possible, all with the same goal: to help families across the country lead the healthiest lives they possibly can.

It’s also a great opportunity to lower your sodium intake. The average American consumes more than 3,400 milligrams of sodium per day – more than twice the AHA-recommended amount. Excessive sodium consumption has been shown to lead to elevated blood pressure, which increases the risk of heart disease and stroke. Visit www.heart.org/sodium for tips on to lower your intake and to get heart-healthy recipes.

However you choose to celebrate, Nutrition Month gives us all the chance to take control of our diets; to recommit to eating fresh, healthy foods; and to remember all month long that you’re the cure.

Read More

[+] Blogs[-] Collapse