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New Stroke Guidelines Will Change Stroke Treatment in the U.S

Each year, more than 690,000 Americans have strokes caused by blood clots blocking vessels in the brain, called ischemic strokes. Some of the clots can grow large and may require intense therapy to treat.

However, widely celebrated new research reaffirms that large blood clots in the brain are less likely to result in disability or death, if the blockage is removed in the crucial early hours of having a stroke.

Right now the standard treatment is a clot-dissolving drug called tPA. But it must be given intravenously within 4.5 hours to be effective. For people with larger brain clots, tPA only works about a third of the time.

New studies recommend doctors to use modernized -retrievable stents, to open and trap the clot, allowing doctors to extract the clot and reopen the artery nearly every time when used with tPA.

To learn more read “Clot Removing Devices Provide Better Outcomes for Stroke Patients” and visit StrokeAssociation.org to learn the warning signs of stroke.

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AHA, Aramark join on meals initiative

Aramark, the largest U.S.-based food service provider, has joined with the American Heart Association on a five-year initiative to make the meals it serves healthier. Changes will impact more than 2 billion meals served each year at schools, businesses, sports venues and elsewhere.

The initiative, called Healthy for Life 20 by 20, will implement a 20 percent reduction in calories, saturated fat and sodium and a 20 percent increase in fruits, vegetables and whole grains.

“Experts have estimated that if the American public increased their consumption of fruits and vegetables to meet current public health recommendations, 127,000 lives could be saved each year,” said Al Royse, chairman of the AHA. “It’s essential that we make healthier options more easily available to consumers and empower them to choose these options for themselves and their families.”

Read the rest of the article on blog.heart.org.

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Have you checked out the AHA store lately?

T-shirts, measuring bowls, jewelry and everything in between. This summer you can “Shop Heart” choose the best of AHA swag like cookbooks, apparel, and accessories.

You can help spread our message of heart health when you wear an American Heart Association t-shirt, jacket, lapel pin, or tie. In addition to great gear we also stock educational materials so you can share important heart and stroke prevention advice with family and friends. Best of all when you "Shop Heart" money spent supports the mission of the American Heart Association.

Check out the latest merchandise in the store and show your support for the AHA today. 

P.S.  – There is a limited edition You’re the Cure T-shirt in the store. But hurry, only a couple dozen remain!

 

 

 

 

 

 

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State stroke legislation impacts certifying primary stroke centers

Individual state stroke legislation plays a compelling role in certifying primary stroke centers and improving availability and accessibility of care to acute stroke patients, according to research in the American Heart Association journal Stroke.

A hospital that has been certified as a Primary Stroke Center (PSC) has met specific standards for delivering prompt stroke care. To be eligible, hospitals must meet several criteria, including setting up a dedicated stroke-focused program staffed by medical professionals trained in stroke care.

Researchers analyzed all acute care hospitals in the United States. Of a total of 4,640 general hospitals with emergency rooms in the country, 1,505 have been certified as primary stroke centers following action by state legislatures, amounting to about one-third of hospitals nationwide.

Read more at heart.org.

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Summer Health Tips

The arrival of summer means days at the pool, family barbeques, picnics, sports and other outdoor activities. Below are a few tips that you can use this summer to keep your whole family happy and healthy.

 

 

Staying active in the summer months

  • Hydrate. Hydrate. Hydrate! Drink plenty of water before, during and even after physical activity.
  • Protect your family from the sun.
  • Try to avoid intense physical activity during the hottest parts of the day (between noon to 3pm).
  • Dress for the heat.
  • Head indoors when the heat becomes unbearable. There are plenty of indoor activities that can keep you active on the hottest days.

Heart-Healthy Cookout Ideas

  • Go fish!
  • Make a better burger by purchasing leaner meat and adding delicious veggies.
  • Replace your traditional greasy fries with some heart healthy baked fries.
  • Veggie kabobs are a fun and healthy addition to your family barbeque.
  • Try grilled corn on the cob.

Healthy Road Trip

  • Make “rest breaks” active.
  • Pack healthy snacks to avoid the unhealthy foods at rest stops along your way.
  • Pack to play to continue your regular physical activity.
  • Reach for water instead of being tempted by sugary drinks.

Summer Snack Ideas

  • Homemade freezer fruit pops are an easy and fun treat for the whole family.
  • Keep your veggies cool and crisp during the summer months and they becoming a refreshing treat.
  • Fruit smoothies area a healthy way to cool yourself down on a hot summer day.
  • Mix up your own trail mix to take on all of your summer adventures.
  • Just slice and serve all the delicious fruits that are in season during the summer months.

 

Read more about these tips and other getting healthy tips over at www.heart.org/GettingHealthy 

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Nashville Health Leaders Speak about Health Equity

On June 5, 2015, the American Heart Association attended the 6th annual Healthy Nashville Summit focused on health equity. 

The new report - State of Health Equity and Social Determinants of Health in Nashville - released by the Metro Public Health Department guided the conversation about local health equity issues and paves ways for possible community changes. According to the report, "health equity is about more than healthcare; it is creating the conditions and environments that allow everyone in our community the opportunity to attain their highest level of health."

For example, having the Nashville population walk 10-minutes a day would result in health benefits, such as a 31% decrease of cardiovascular disease, and an annual healthcare savings of $200 million a year. Isn't that amazing?! Just think, our policy efforts for Complete Streets fits well into this vision. Complete Streets are streets that accommodate all users, including pedestrians, bicyclists, motorists and transit riders of all ages and abilities. Plus, they make it easy to cross the street, walk to stores, and bicycle to work.

Click here to watch WKRN's coverage of the summit.

The American Heart Association looks forward to working with community leaders and government officials to help all Nashville residents lead healthier lives.

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Lobby Day MVPs in the Spotlight

There were SO many amazing stories surrounding this year’s Hill Day that it was hard to narrow down our annual lobby day award winners. Not a bad problem to have! Please join us in congratulating these You’re the Cure MVPs, and then learn more about their stories in this video.

  • Science Advocate of the year – Dr. David Yu-Yiao Huang

Dr. Huang has been involved with AHA advocacy since 2003. From submitting expert written testimony and attending in-district meetings, to speaking before lawmakers, his passion for policy and his belief in the positive change policy can achieve has contributed significantly to big wins in North Carolina.

  • Volunteer Advocate of the Year – Theresa Conejo

Theresa has been one of the key proponents of Pennsylvania’s comprehensive smoke-free law. Last year, she signed a smoke-free op-ed which was picked up by major news outlets across the state. She also aggressively advocated for the proposed Clean Indoor Law. In addition, she recruits new You’re the Cure advocates at every opportunity. In fact, just recently, she signed up an additional 35 volunteers to join her in Pennsylvania’s smoke-free fight.

  • Survivor Advocate of the Year – Jim Bischoff

Jim’s own struggle with heart disease, as well as his experience with his son-in-law’s stroke, gives him a unique perspective to share during state and federal lobby days and meetings with lawmakers. His family history inspired him to provide leadership on stroke systems of care legislation. He also dedicates his time to tobacco issues, and attends in-district meetings with his lawmaker to discuss both of these important issues.

  • Youth Advocate of the Year – Cassidy Collins

Cassidy uses her story as a congenital heart survivor to illustrate the importance of AHA’s policy issues. At the age of 16, her resume is already quite impressive – she’s met with U.S. Surgeon General Regina Benjamin to advocate for tobacco control funding; she has been a top fundraiser for the Roanoke Heart Walk for two years; and she has applied to work as a youth advocate for the Alliance for a Healthier Generation.

Check out this video below highlighting the award winners!

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How to Keep the Winning Game Going

You're the Cure on the Hill isn’t the only opportunity to connect with members of Congress! As their constituents, you have the power and the RIGHT to tell them at any time to step up to the plate on the heart and stroke issues you care about most.


Here are some tips for getting your lawmaker off the bench and into the game:

 

  • Follow them on social media and send them messages on issues you care about.
  • Sign up for their e-newsletters on their websites. This is a great way to learn about events where you can meet the lawmakers in person and stay informed.
  • Work with your local AHA advocacy staff to schedule an in-district meeting. Members of Congress come home throughout the year on recess breaks, so they use this time to meet with constituents back in the district. Take advantage of their time at home and schedule a meeting to discuss the heart and stroke issues that matter to you and your family.
  • Most importantly, take action year round. Watch your inbox for calls to action from You’re the Cure and continue engaging your lawmaker through emails, phone calls and tagging them in your social media posts.

We had a real impact this week, but we need to keep the momentum going. Let's keep reminding our members of Congress that they need to step up for heart health all year round!

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May is American Stroke Month

Anyone can have a stroke and everyone should be ready.

Every 40 seconds, someone in the U.S. suffers a stroke and every 4 minutes, someone dies from a stroke. That is why The American Heart Association/American Stroke Association is inviting all Americans to become Stroke Heroes by learning and sharing the warning signs of stroke, F.A.ST. (Face drooping, Arm weakness, Speech difficulty, Time to call 9-1-1).

Recognizing and responding to a stroke emergency immediately can lead to quick stroke treatment and may even save a life. Be ready!

Here is how you can participate in American Stroke Month

  • Share the F.A.S.T. acronym with your friends, family and loved ones throughout American Stroke Month.
  • Share our F.A.S.T. Quiz to test your stroke knowledge.
  • Download our free Spot a Stroke F.A.S.T. mobile app to prepare you in case of a stroke emergency and to have easy access.

Go to StrokeAssociation.org/StrokeMonth to learn more about how you can get involved.

 

 

 

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Marilyn Boyd, Tennessee

Marilyn Boyd was 46-years-old, one day and 90-years-old the next.

She couldn’t move her right side and speaking had become difficult — at least that’s what she was told. “I thought that something must’ve been wrong with their ears because in my head, I sounded fine,” Marilyn said. “That’s one of the things of a stroke that’s really strange.” Although she was still 46, Marilyn’s abilities had become so hindered due to her stroke, she felt she was much older.

Marilyn’s survivor story began when she was outside her Jackson, Tennessee home wrangling the family’s cats one July night in 2002. While reaching for a cat under a metal chair, something went wrong. “I had a cat-tatrophe,” said Marilyn. That wrong move caused Marilyn to collapse and she hit her head on a terra cotta flower pot. Her husband Howard heard the clash and called for an ambulance when he saw her unconscious. Doctors now describe her incident as a “traumatic cerebral accident leading to a stroke.” 

“I didn’t have any risk factors for stroke,” said Marilyn. “This is something that can truly hit anyone at any time.”

After her treatment in the hospital, Marilyn began learning elementary skills again, like speaking, brushing her teeth and tying her shoes. The main focus of her rehabilitation was speech therapy, and after months of work and continued concentration, Marilyn could communicate again.

Now, Marilyn is speaking out in a big way. Using her experiences for reference, she has spent many hours in the offices of her local, state and federal lawmakers to help increase funding on stroke research, care and education.

“If you talk enough to enough people, somebody’s gonna do something,” she said.

Marilyn’s hoping that not only lawmakers, but also stroke survivors will get involved. She believes - by sharing her story other stroke survivors would benefit.

“I don’t view myself as significant,” Marilyn said. “But the issue is significant, so anything that’s done to help it is so important.” 

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